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Panduan MBSR (Bahasa Indonesia)
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Meditations
01 Mindfulness
01 Sitting Meditation
02 Body Scan
03 Yoga Audio
Yoga Videos
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43:50
Yoga Lying (English)
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38:22
Yoga Lying (Bahasa)
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Play Video
34:55
Yoga Standing (Bahasa)
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Play Video
45:50
Yoga Standing (English)
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