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Letting Go with Love: 

Healing the Need 

for the Unavailable

A 4-week mindfulness journey to break free from emotional longing and reclaim self-worth.

Who Is This Program For?

This course is for you if:

· You keep falling for people who are emotionally unavailable

· You're stuck in a cycle of chasing, hoping, and hurting

· You find it hard to let go—even when you know they’re not right for you

· You feel abandoned, unseen, or constantly seeking love outside of yourself

· You long for peace, clarity, and self-acceptance

You don’t need a perfect relationship to be happy—you need a safe space to come home to yourself.
This program is that space.

What You'll Learn

WEEK 1: Why You Crave What You Can’t Have
→ Learn how scarcity, fantasy, and attachment shape your love patterns

WEEK 2: Healing the Inner Child
→ Meet the younger version of yourself and offer them the safety they’ve been longing for

WEEK 3: Letting Go with Mindfulness
→ Release fantasy, grief, and lingering hopes that no longer serve you

WEEK 4: Loving Without Chasing
→ Learn to love yourself deeply, without needing to prove your worth to anyone

What You'll Gain

✔️ Understand why you're drawn to unavailable love
✔️ Release emotional attachment with mindfulness and compassion
✔️Reconnect with your inner child and unmet needs
✔️ Learn how to feel whole without external validation
✔️ Build emotional boundaries and self-trust
✔️Cultivate inner peace, clarity, and self-love

Program Format

🧘‍♀️ 4 Guided Meditation Audios (WhatsApp or download)

📓 Weekly Journal Prompts & Integration Exercises

🎧 Voice Note Lessons (Optional)

🎁 Bonus: Self-love ritual planner

Language: Bahasa Indonesia

Who Is This Program For?

This course is for you if:

· You keep falling for people who are emotionally unavailable

· You're stuck in a cycle of chasing, hoping, and hurting

· You find it hard to let go—even when you know they’re not right for you

· You feel abandoned, unseen, or constantly seeking love outside of yourself

· You long for peace, clarity, and self-acceptance

You don’t need a perfect relationship to be happy—you need a safe space to come home to yourself.
This program is that space.

What You'll Learn

WEEK 1: Why You Crave What You Can’t Have
→ Learn how scarcity, fantasy, and attachment shape your love patterns

WEEK 2: Healing the Inner Child
→ Meet the younger version of yourself and offer them the safety they’ve been longing for

WEEK 3: Letting Go with Mindfulness
→ Release fantasy, grief, and lingering hopes that no longer serve you

WEEK 4: Loving Without Chasing
→ Learn to love yourself deeply, without needing to prove your worth to anyone

What You'll Gain

✔️ Understand why you're drawn to unavailable love
✔️ Release emotional attachment with mindfulness and compassion
✔️Reconnect with your inner child and unmet needs
✔️ Learn how to feel whole without external validation
✔️ Build emotional boundaries and self-trust
✔️Cultivate inner peace, clarity, and self-love

Program Format

🧘‍♀️ 4 Guided Meditation Audios (WhatsApp or download)

📓 Weekly Journal Prompts & Integration Exercises

🎧 Voice Note Lessons (Optional)

🎁 Bonus: Self-love ritual planner

Language: Bahasa Indonesia

Who Is This Program For?

This course is for you if:

· You keep falling for people who are emotionally unavailable

· You're stuck in a cycle of chasing, hoping, and hurting

· You find it hard to let go—even when you know they’re not right for you

· You feel abandoned, unseen, or constantly seeking love outside of yourself

· You long for peace, clarity, and self-acceptance

You don’t need a perfect relationship to be happy—you need a safe space to come home to yourself.
This program is that space.

What You'll Learn

WEEK 1: Why You Crave What You Can’t Have
→ Learn how scarcity, fantasy, and attachment shape your love patterns

WEEK 2: Healing the Inner Child
→ Meet the younger version of yourself and offer them the safety they’ve been longing for

WEEK 3: Letting Go with Mindfulness
→ Release fantasy, grief, and lingering hopes that no longer serve you

WEEK 4: Loving Without Chasing
→ Learn to love yourself deeply, without needing to prove your worth to anyone

What You'll Gain

✔️ Understand why you're drawn to unavailable love
✔️ Release emotional attachment with mindfulness and compassion
✔️Reconnect with your inner child and unmet needs
✔️ Learn how to feel whole without external validation
✔️ Build emotional boundaries and self-trust
✔️Cultivate inner peace, clarity, and self-love

Program Format

🧘‍♀️ 4 Guided Meditation Audios (WhatsApp or download)

📓 Weekly Journal Prompts & Integration Exercises

🎧 Voice Note Lessons (Optional)

🎁 Bonus: Self-love ritual planner

Language: Bahasa Indonesia

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